Basically, I need to sleep for 8 hours to charge my energy fully. However, you cannot take a full charge everyday because you are somehow busy. You must be busy to cook, take a bath, watch movies, read books, and be lazy. Without laziness, I think I would be dead. Sometimes I feel we need space in our lives like a margin of a book. You cannot live completely the same schedule because you are not a robot like a Roomba. As for me, I sleep for 7 on Monday, 6 on Tuesday, 8 on Wednesday… or like that. I cannot make my sleeping hours stable because I have a lot of thing to enjoy in a night.
Sometimes, I want to watch a movie, read a book, talk with a friend over the phone. I want to accept this me. But, at the same time, I found myself a bit less performative when I have 6 hours sleeping time. Just 2 hours makes a huge difference to my performance. My brain feels a bit tighten. I tend to forget tiny things. And I tend to get upset easily. These things exactly means that I lost a certain space in my brain. And unfortunately, you cannot recover the dullness by a day’s 8 hours sleeping. That is really tricky. Once you felt lack sleep, you tend to have it for 2 to 3 days. Oh my.
Anyhow, I need to deal with this. I should keep living up. Tomorrow is Friday. Friday makes everything brighter. The only time do you see the goal, you can try your best sometimes. So, I want to make the most of it tomorrow even I feel a bit of sleep deprivation. If I could do my work more faster and more efficiently.
One thought on “How to deal with my Sleeping Hours?”
“Sometimes I feel we need space in our lives like a margin of a book.” I love this!
And even a Rumba has to recharge!
I understand what you mean… After a long day I have time to eat, do a little exercise, and shower, and it’s already “bedtime” for me. Every day when the clock reads “9:00,” I know that I can either stay awake and do something I want to do and then be less primed and ready for tomorrow, or I can go to sleep, get the full 8 hours, but feel like I didn’t accomplish anything except for my job that day….
It’s rough, but I think all in all it’s most important to prioritize sleep. Good luck!! >.<
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